Super AMOLED display is an advanced version of AMOLED display. Super AMOLED display offers more benefits than what AMOLED display offers us. But both types of display are quite advanced, and it does not harm the eyes.
Oppo Reno8 Lite is a lite version of Reno8. Although the phone doesn’t come with a Super AMOLED display, it comes with an AMOLED display that will work just like a Super AMOLED display, and it will consume your battery very less, which will especially help in increasing the battery backup. Also, this type of display does not harm our eyes, so the phones with AMOLED display can be used safely.